Beverly Hills Hosts Third Annual Day of Wellness on September 14
Beverly Hills is inviting the community to pause, recharge, and focus on self-care at the third annual Beverly Hills Day of Wellness. The event takes place on Sunday, September 14, from 11 a.m. to 3 p.m. at Roxbury Park and Community Center (471 S. Roxbury Drive).
A Celebration of Mind, Body, and Spirit
The Day of Wellness is designed to support physical, emotional, and mental well-being through 30+ free classes and workshops and nearly 50 informational booths. Attendees will have the opportunity to explore fitness, mindfulness, nutrition, stress management, and more. Guests are encouraged to bring their own water, towel, and yoga mat to participate fully in the hands-on sessions.Free Classes and Workshops
Highlights from the diverse lineup include:Zumba with LA Dancefit
Tai Chi with Cancer Support Community LA
Dynamic Chair Yoga with SimchaYoga
Pilates with NAMI West LA
Breathwork & Meditation with Jamie Wozny
Art Together: A Family Activity with Maple Counseling
Laughter Yoga with Striving for Serenity
Full-Body Workout with Pure Barre Beverly Hills
Sound Bath of Beverly Hills with Nicolas Sotomayor
Stroke Awareness with USC Keck School of Medicine
Hip Hop Zumba with LA Dancefit
Reigniting the Spark for Couples with EB & Flow Marriage Therapy
Fertility-Boosting Exercises with The Fertility Class
Free Skin Cancer Screenings with Dermatological, DIG
And much more.
More Than Just Fitness
In addition to physical activity, the event will feature experts discussing topics such as:Nutrition and longevity
Mental health strategies
Hazards of microplastics on health
Impact of screen time on the brain
Somatic boundary awareness
There will even be opportunities to try lawn bowling and join family-friendly activities like interactive storytime.
